Sun & Seed Conventional Chia Seeds 500g

SUN & SEED Conventional Chia Seeds 500g
Chia seeds are one of the most powerful, functional, and nutritious superfoods in the world. The chia seed is an excellent source of fibre, packed with antioxidants, full of protein, loaded with vitamins and minerals, and the richest known plant source of omega-3 fatty acids. Chiaseeds come from the desert plant Salvia hispanica, a member of the mint family that grows in southern Mexico. In pre-Colombian times, chia seeds were a component of the Aztec and Mayan diets and the basic survival ration of Aztec warriors, 2 tablespoons of the seeds could sustain a person for 24 hours. They are neutral in flavour and swell up in water. High in fibre.

Nutritional Info
Per 100g.
Energy 400 calories,Protein 20g,Carbohydrates 2g,of which sugars 0.1g,Fat 31g,of which saturates 3.1g,Mono-unsaturated fats 1.9g,Poly-unsaturated fats 18.6g,Fibre 37.9g,Sodium 0g.
Directions
Chia seeds are ready to eat.
Add chia seeds to any meal in order to make it more filling. Chia seeds expand and create a feeling of fullness.
A handful of chia seeds will help to keep hunger at bay!
Runners eat a handful of chia seeds before setting off, to help slow the digestion and thus prolong the release of energy to the body.
Sprinkle onto cereals or into salads.
Eat chia seeds as part of a seed mix.
Bake chia seeds into bread to make a seeded loaf. Some people soak the seeds beforehand, but this is not absolutely necessary.
Add chia seeds to smoothies for a thicker consistency, and to make them more filling. Allergens
Wheat-free • Does not naturally contain gluten • Vegetarian, Vegan • Dairy-free. Ingredients
100% Whole Chia Seeds (Salvia Hispanica). Produce of Argentina.

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SUN & SEED Conventional Chia Seeds 500g
Chia seeds are one of the most powerful, functional, and nutritious superfoods in the world. The chia seed is an excellent source of fibre, packed with antioxidants, full of protein, loaded with vitamins and minerals, and the richest known plant source of omega-3 fatty acids. Chiaseeds come from the desert plant Salvia hispanica, a member of the mint family that grows in southern Mexico. In pre-Colombian times, chia seeds were a component of the Aztec and Mayan diets and the basic survival ration of Aztec warriors, 2 tablespoons of the seeds could sustain a person for 24 hours. They are neutral in flavour and swell up in water. High in fibre.

Nutritional Info
Per 100g.
Energy 400 calories,Protein 20g,Carbohydrates 2g,of which sugars 0.1g,Fat 31g,of which saturates 3.1g,Mono-unsaturated fats 1.9g,Poly-unsaturated fats 18.6g,Fibre 37.9g,Sodium 0g.
Directions
Chia seeds are ready to eat.
Add chia seeds to any meal in order to make it more filling. Chia seeds expand and create a feeling of fullness.
A handful of chia seeds will help to keep hunger at bay!
Runners eat a handful of chia seeds before setting off, to help slow the digestion and thus prolong the release of energy to the body.
Sprinkle onto cereals or into salads.
Eat chia seeds as part of a seed mix.
Bake chia seeds into bread to make a seeded loaf. Some people soak the seeds beforehand, but this is not absolutely necessary.
Add chia seeds to smoothies for a thicker consistency, and to make them more filling. Allergens
Wheat-free • Does not naturally contain gluten • Vegetarian, Vegan • Dairy-free. Ingredients
100% Whole Chia Seeds (Salvia Hispanica). Produce of Argentina.

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seeds

good quality and value thanks