Yerba Maté (Ilex paraguariensis) is a South
American tree that is cultivated to produce
a green leaf tea. It contains vitamins
and minerals, including magnesium,
vitamin C, and B-complex vitamins. Maté
also provides fifteen amino acids, plant
sterols and saponins. It is a good source
of antioxidants - and contains more
polyphenols than Green tea. Yerba Maté is
especially valuable as a tonic for those with
busy lifestyles.
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Yerba Maté (Ilex paraguariensis) is a South
American tree that is cultivated to produce
a green leaf tea. It contains vitamins
and minerals, including magnesium,
vitamin C, and B-complex vitamins. Maté
also provides fifteen amino acids, plant
sterols and saponins. It is a good source
of antioxidants - and contains more
polyphenols than Green tea. Yerba Maté is
especially valuable as a tonic for those with
busy lifestyles.