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Profusion Organic Sprouted Spelt Fusilli 250g: Profusion Organic Sprouted Spelt Fusilli is made from 50% sprouted spelt flour. Spelt is higher in protein and easier to digest than conventional wheat. The sprouted process means that the spelt has a higher content of vitamins E, C, B amino acids and trace minerals. Nutritional Information Per 100g: Energy 1570 kj / 373 kcal, Fat 1.9g, of which saturates 0.4g, Carbohydrate 77g, of which sugars 4.5g, Fibre 13g, Protein 6.9g, Salt <0.01g. Directions: Place pasta in boiling water (about 1 litre of water per 100g pasta) for 9-10 minutes. Drain and serve with your favourite pasta toppings and sauce. Allergen Information: Contains Gluten, Dairy Free, Vegan, Wholegrain. Ingredients: Sprouted Wholegrain Spelt Flour*, Wholegrain Spelt Flour*. *= certified organic ingredients.