Nutritional yeast is not the same as brewers yeast, they are from differing strains of yeast. Nutritional yeast is deactivated yeast and is a great source of nutrition, it is a complete protein and is particularly rich in the B vitamins.
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Nutritional yeast is not the same as brewers yeast, they are from differing strains of yeast. Nutritional yeast is deactivated yeast and is a great source of nutrition, it is a complete protein and is particularly rich in the B vitamins.
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