Cyder vinegar is typically used in sauces. After cooking meat dishes, deglaze the pan with cyder vinegar and use to create a jus, gravy or sauce. Cyder vinegar can also be used in salad dressings or marinades.
Cyder vinegar is also often taken on its own by the spoonful. A couple of teaspoons per day is believed to have a number of nutritional benefits, including the regulation of blood sugar levels at bedtime and the balancing of PH levels within the body. It is the subject of ongoing research.
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