Allicin Max - Allicin Max Lesterol Plant Sterols & Stanols (90 Vegetarian Capsules)

Allicin Max - Allicin Max Lesterol Plant Sterols & Stanols (90 Vegetarian Capsules)

Beta-sitosterol is one of hundreds of plant-derived 'sterol' compounds (including sterols and sterolins) that have structural similarity to the cholesterol made in our bodies. The most prevalent phytosterols in the diet are Beta-sitosterol, compesterol and stigmasterol. Plant oils contain the highest concentration of phytosterols - so nuts and seeds contain fairly high levels and all fruits and vegetables generally contain some amount of phytosterols. Perhaps the best way to obtain Beta-sitosterol is to eat a diet rich in fruits, vegetables, nuts and seeds (which obviously brings numerous other benefits as well) or to take a daily dose of LESTEROL®.